Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737

melissaoatman77@gmail

636-748-4943

Purchase my book Beautiful Mourning: A Guide to Life After Loss

https://amzn.to/4cW9rJq

Beauitful Mourning Audiobook

Download my free eBook on Manifesting

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

Download my free checklist Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Free Guided Meditation for Healing Grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Purchase my book Beautifully Broken:

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Follow me on social media:

https://www.facebook.com/groups/awakenyourhearttopurpose/

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Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com

Finding Calm: Navigating Anxiety with Confidence

Wed, 11 Sep 2024

In today's episode of Awaken Your Inner Awesomeness, I dive deep into effective strategies for overcoming anxiety and regaining control of your life. Join me as I explore proven techniques for managing anxiety, including mindfulness practices, breathing techniques, and relaxation exercises. I share some valuable insights on how to reduce stress, combat panic attacks, and build resilience against anxiety. Whether you're struggling with general anxiety disorder (GAD), social anxiety, or occasional stress, this episode offers practical tips and actionable advice to help you find peace and balance. Tune in to discover how to overcome anxiety and cultivate a calmer, more fulfilling life.

Contact me:

https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737

melissaoatman77@gmail

636-748-4943

Purchase my book Beautiful Mourning: A Guide to Life After Loss

https://amzn.to/4cW9rJq

Beauitful Mourning Audiobook

Download my free eBook on Manifesting

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

Download my free checklist Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Free Guided Meditation for Healing Grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Purchase my book Beautifully Broken:

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Follow me on social media:

https://www.facebook.com/groups/awakenyourhearttopurpose/

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com

Let Go Be in the Flow

Wed, 04 Sep 2024

Welcome to another transformative episode of Awaken Your Inner Awesomeness! In "Let Go, Be in the Flow", I dive deep into the art of surrendering control and embracing the natural rhythm of life. This episode is perfect for anyone looking to cultivate mindfulness, enhance personal growth, and achieve greater inner peace.

🌊 What You'll Learn:

How to let go of control and release resistance to change

Practical strategies to tap into your intuition and follow your authentic path

Techniques for embracing uncertainty and building resilience in the face of challenges

Join me as we explore actionable tips and insightful conversations with leading experts in personal development and mindfulness. Discover how to align with the universe’s flow, reduce stress, and live a more fulfilling life. Whether you're navigating career transitions, personal relationships, or simply seeking more joy, this episode is your gateway to unlocking your true potential.

Tune in and start your journey to a more balanced and harmonious life. Don’t forget to subscribe, rate, and review to help us continue bringing you valuable content. Let's dive in and be in the flow together!

Contact me:

https://www.patreon.com/moatman?fan_landing=true

melissaoatman77@gmail

636-748-4943

Become a Patron:

Buy my new book Beautiful Mourning

https://amzn.to/4cW9rJq

Purchase Podcast Merchandise

https://awaken-your-inner-awesomeness.creator-spring.com/

Download a free guided meditation for healing grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Download my free checklist: Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Download my free eBook on Manifesting

https://www.melissaoatman.com/magical-mo

Join my monthly membership:

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Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Purchase my book Mindfulness Matters

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Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com

Finding Purpose in Pain: Transforming Adversity into Growth with D.r. Kimberly Harms

Wed, 28 Aug 2024

In today's episode of Awaken Your Inner Awesomeness, we delve into the profound journey of finding purpose in pain. In this inspiring episode, our guest, Dr. Kimberly Harms sharees her painful experiences with death. After losing her mom and son to suicide, she then lost her husband. She believes he died from a broken heart. Kimberly was left in a deep dark pit that she had to learn how to crawl out of. Kimberly used her pain to help others. She became a grief counselor and has written books to help others process their pain. Today, Kimberly shares with ur her story, and enlightens us about how individuals can turn their most challenging experiences into powerful sources of growth and transformation.

Join us today as Kimberly shares her insights on overcoming adversity and discovering meaning in difficult times. Whether you're grappling with personal struggles, dealing with grief, facing a career setback, or navigating emotional turmoil, this episode provides practical advice and uplifting riveting stories to help you harness your pain for positive change.

Subscribe now to Awaken Your Inner Awesomeness

Contact Kimberly

https://www.drkimberlyharms.com/

Contact me:

https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737

melissaoatman77@gmail

636-748-4943

Purchase my book Beautiful Mourning: A Guide to Life After Loss

https://a.co/d/9f9ZNkj

Beauitful Mourning Audiobook

Download my free eBook on Manifesting

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

Download my free checklist Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Free Guided Meditation for Healing Grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Purchase my book Beautifully Broken:

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Follow me on social media:

https://www.facebook.com/groups/awakenyourhearttopurpose/

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com

Embracing Joy: Proven Strategies for Learning to Love Life and Boost Your Happiness

Wed, 21 Aug 2024

Life is a gift, but we often percieve it in a different light. We often become bogged down by all of the negativity in the world, and we forget just how amazing life can be. On today's episode, you will discover powerful strategies to shift your mindset, overcome challenges, and cultivate a deeper appreciation for the everyday moments that make life extraordinary. Whether you're seeking to enhance your mental well-being, boost your emotional resilience, or simply find joy in the little things, this episode provides the tools and inspiration you need to thrive.

Tune in for :

Mindfulness and Gratitude Practices: Learn how to integrate mindfulness and gratitude into your daily routine to foster a positive outlook.

Personal Development and Growth: Explore techniques for personal growth and self-improvement to help you realize your full potential.

Happiness and Well-being Tips: Get actionable advice on how to enhance your happiness and overall well-being through intentional living.

Listen today and start your journey toward a more fulfilling and joyful life. Don't miss out on the opportunity to transform your perspective and celebrate each day as the incredible gift it truly is.

Contact me:

Purchase show merchandise

https://awaken-your-inner-awesomeness.creator-spring.com/

Join my Patreon (get a free 7 day trial):

https://www.patreon.com/moatman?fan_landing=true

melissaoatman77@gmail

636-748-4943

Download my free eBook on Manifesting

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

Download my free checklist Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Free Guided Meditation for Healing Grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Purchase my book Beautifully Broken:

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Purchase my book Beautiful Mourning: A Guide to Life After Loss

https://a.co/d/9f9ZNkj

Follow me on social media:

https://www.facebook.com/groups/awakenyourhearttopurpose/

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA