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Guests, Dave Buchanan and Mike Andrews

The Encore Collection: Get Rooted with Pain Management

From Our Vault to You...
Some conversations are simply too valuable to be heard only once. This week on It Starts Now, we're proud to present the first episode in our Encore Collection—a curated series featuring timeless conversations that continue to educate, inspire, and empower. I revisit an insightful discussion with Lynn Dudley of Lera Health about looking beyond pain medication to better understand the underlying causes of chronic pain and inflammation.

Together, they explore holistic wellness strategies, lifestyle choices, and practical approaches that may help support mobility, vitality, and long-term health. Whether you're living with chronic discomfort or simply want to learn more about proactive wellness, this conversation offers information that remains just as relevant today.

Because great conversations don't expire—they deserve another listen.

Juanita
The Media Groomer 💋

Guest, Robert Spencer

PROMO: Latest information and options regarding Iran… with international expert Robert Spencer from Jihad Watch. Plus a grassroots victory as the Judge throws out the ruling that gave the keys to the CO GOP bank accounts to former Chair Horn’s personal attorney.

TITLE: Foam, Pairings and Fresh Pours

Beer foam isn’t waste — it’s a sign of proper brewing, protects aroma, and improves texture

Pizza-and-beer harmony comes from yeast, carbonation, and choosing the right style for the slice

New RTDs, wine tips, and Leslie Jesperson’s BFD TV round out this week’s Beverage Chronicles highlights

Ep293, Gerda Maissel The Cost Of Caregiving For Aging Parents