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How One Fumigation Delay Can Cost Thousands in Fees

Wed, 15 Jul 2026
In this episode of Cargo Chronicles, Fred McMurray sits down with Jason Muir of Western Fumigation and Eric Trout of Harbor Freight Transport to break down the often-overlooked role fumigation plays in international logistics. From USDA-regulated import fumigation to the strict requirements for exports to countries like Australia, the conversation covers why compliance, timing, and communication matter so much in global shipping.

Jason explains how Western Fumigation supports import-export cargo, residential, and commercial services, while also sharing how remote monitoring, organic fumigation services, and digital reporting are changing the future of compliance. Eric adds practical insight from the freight side, including how delays, off-site fumigation, and missed paperwork can quickly turn into costly storage, chassis, and demurrage charges.

If you work in freight forwarding, customs, logistics, shipping compliance, or supply chain operations, this episode offers a valuable look at one of the most important behind-the-scenes processes in global trade.

Western Fumigation: https://www.westernfumigation.com

Harbor Freight Transport: https://harborusa.com

Watch on Youtube: https://youtube.com/live/RQ3Lq5Mu9qk

Build a YOU-Shaped Economy: The Framework for Creating Your Own Opportunities

Tue, 14 Jul 2026
Mary Farias
Economy Creators
The Economy Creators Framework: Lead Yourself. Lead Your Economy. Lead Others.

What if creating your own economy isn't about working harder...

What if it's about becoming the person capable of creating it?

In this special episode of Economy Creators™, Mary Farias shares the core framework behind the Economy Creators movement—an approach designed to help entrepreneurs, authors, creators, and professionals build a life and business around who they are rather than what they do.

Originally presented during the July 2026 Economy Creators Workshop, this episode explores the creative process that transformed one simple idea into a growing movement that now includes a monthly workshop, podcast and radio show, eBook, anthology, and thriving community.

Mary explains that every meaningful economy begins with a decision.

One committed decision.

One idea that is nurtured through immediate action.

Drawing on the teachings of Bob Proctor, Napoleon Hill, Wallace D. Wattles, Maxwell Maltz, and other personal development pioneers, she introduces the three-part Economy Creators Framework:

1. Lead Yourself

Every lasting transformation begins within.

Mary shares her own journey of transitioning from a lifelong identity in gymnastics to building a business centered around herself rather than a single profession. She explains why self-image determines our results, how limiting identities keep us stuck, and why personal growth requires more than simply consuming information—it requires implementation.

2. Lead Your Economy

Once you've established who you're becoming, it's time to intentionally build your economy.

Mary discusses creating authority assets, increasing visibility, cultivating relationships, organizing offers, and developing multiple expressions of your message. Whether through books, workshops, podcasts, speaking, or other platforms, your economy should grow around your unique interests, talents, and experiences—not around a single job title.

3. Lead Others

Leadership isn't about telling people what to do.

It's about becoming the example.

Mary explains why leaders must continue leading themselves, why coaches need coaches, and how influence grows when our actions, communication, and example are aligned. She also shares Wallace D. Wattles' principle of leaving every person with the impression of increase—helping others feel stronger, more hopeful, and more capable because they encountered you.

Throughout the episode, Mary offers practical exercises to help listeners evaluate their current economy, recognize opportunities for growth, identify self-leadership leaks, and begin intentionally designing a YOU-shaped economy.

You'll discover:

Why self-image sets the boundaries of achievement
How one idea can evolve into multiple income streams
The importance of authority assets like books and eBooks
Why consistent action beats endless planning
How visibility creates opportunity
Why your economy should be built around you, not just your profession
The difference between reacting and responding as a leader
How to become the kind of person others naturally want to follow

The central message is simple:

Lead Yourself. Lead Your Economy. Lead Others.

When you intentionally develop yourself, organize your gifts, and use them to serve others, you don't just build a business.

You create a life of purpose, contribution, and freedom.

🚀 Continue Your Economy Creator Journey
🎯 Join the next Economy Creators Workshop

https://www.magnetminddevelopment.com/economy

📘 Get your The Economy Creators Framework eBook

https://www.economycreators.live/ec-framework-ebook

🧭 Take the Economy Creators Diagnostic Quiz

https://www.economycreators.live/quiz

🎙️ About Economy Creators™

Economy Creators™ is a podcast and radio show featuring entrepreneurs, authors, coaches, leaders, and creators who are building businesses and lives around their unique interests, talents, experiences, and purpose.

Because when you lea

The Hidden Hormone Shifts Behind Anxiety, Brain Fog and Fatigue

Sat, 11 Jul 2026
In this episode of Healing Steps to Wellness, Mei Liu and Dr. Jengyu Lai sit down with guest Denise Stegall to explore the hidden hormone shifts that can contribute to anxiety, brain fog, fatigue, sleep changes, mood swings, inflammation, and midlife weight gain. Denise shares how hormone changes can begin earlier than many people realize, why nutrition matters more during midlife, and how stress, sleep, and blood sugar all connect to hormone health.

Together, they discuss how perimenopause, menopause, and lifestyle factors can affect women’s daily lives, family relationships, work performance, and long-term wellness. This conversation also highlights the importance of real food, understanding hormone changes, and recognizing symptoms early so women can make informed choices about their health.

Topic highlights:

- Anxiety and mood changes during hormone shifts
- Brain fog and fatigue in perimenopause
- Sleep disruption and cortisol
- Nutrition, inflammation, and weight gain
- Insulin resistance and women’s health
- Healthy aging and menopause education

Join the Online Louts Health Community: https://lotushealthfoundation.org/lotus-community

Behind the Book: Meet the 11 Economy Creators Co-Authors

Tue, 07 Jul 2026
Mary Farias, Lynn Lionhood, Kevin Smith, Lorenzo Rothery, John Corpuz, Noel Powers, Nicole Borghi, Rian Nilsen, Alicia J. Alexander, MSL, Brian Swift, Donna Vanderhoff, Coleen Stubbs
Economy Creators
One Spark. Eleven Stories. The Economy Creators Movement Begins.

Every movement begins with a single idea.

For Economy Creators™, that idea started as one monthly workshop.

Then it became an eBook.

Then a podcast and radio show.

Now it has grown into something even bigger: The Economy Creators Anthology.

In this special episode, Mary Farias introduces all 11 co-authors for the very first time, sharing the inspiration behind the project and inviting each contributor to preview the story they'll be bringing to the book.

Each chapter is unique.

Each journey is different.

Yet together they tell one larger story:

What happens when ordinary people decide to create their own economy?

You'll meet entrepreneurs, business owners, coaches, nonprofit leaders, authors, health advocates, speakers, and changemakers whose experiences span decades of perseverance, faith, personal growth, recovery, leadership, resilience, and reinvention.

In this episode you'll hear from:

✨ Lynn Lionhood, whose chapter shares how faith, family, and life's unexpected challenges shaped her into a servant leader dedicated to helping others.

✨ Lorenzo (LA) Rothery, who reminds us it's never too late to pursue the entrepreneurial dream you've carried your entire life.

✨ Kevin Smith, founder of Kindness Worldwide, who reveals how one simple act of kindness became a global movement.

✨ John Corpuz, who transformed a life-threatening cancer diagnosis into a story of gratitude, resilience, and hope.

✨ Donna Vanderhoff, whose chapter chronicles the lifelong journey from addiction to sobriety, healing, and purpose.

✨ Alicia J. Alexander, who shares how faith, vision, and organizational excellence can transform workplaces and leadership.

✨ Rian Nilsen, who discovered that the clues leading him toward entrepreneurship had been present throughout his entire life.

✨ Noel Powers, who explores how entrepreneurs build brands that create lasting influence rather than simply selling products.

✨ Nicole Borghi, whose story reveals the power of visibility, storytelling, and embracing your own journey before helping others share theirs.

✨ Colleen Stubbs, who teaches entrepreneurs that it's possible to build both a thriving business and a fulfilling life.

✨ Brian P. Swift, whose remarkable journey reminds us that our greatest limitations often become our greatest strengths—and that success is about much more than money.

Throughout the episode, one message becomes unmistakably clear:

An economy isn't simply something we earn.

It's something we intentionally create through our experiences, gifts, relationships, decisions, and willingness to serve others.

Whether your dream is to build a business, write a book, launch a nonprofit, improve lives, or simply become the highest version of yourself, these eleven stories offer encouragement that every meaningful journey begins with a single decision.

Perhaps the next story to be written…

is yours.

Morning Movement, Sunlight, and Brain Health Habits That Work

Fri, 03 Jul 2026
Mei Liu, Dr Jengyu Lai
Healing Steps to Wellness
In this episode of Healing Steps to Wellness, Dr. J and Mei explore the powerful connection between heart health, brain health, plantar fasciitis, insulin resistance, and inflammation. They discuss how muscle health affects glucose use, why walking after meals can help reduce blood sugar spikes, and how daily movement supports whole-body wellness. The conversation also includes practical lifestyle tips, healing strategies, and delicious food as medicine ideas featuring beets, kale, and other anti-inflammatory foods.

Whether you’re dealing with foot pain, looking to improve your energy, or interested in preventing chronic disease, this episode offers simple and actionable insights you can use right away. From morning sunlight and qigong to better sleep and better food choices, this discussion shows how small habits can create lasting health benefits.

Topics include:

Plantar fasciitis and root-cause healing

Insulin resistance and muscle health

Heart health and brain health connection

Walking after meals for blood sugar control

Anti-inflammatory foods and lifestyle habits

Morning movement, sunlight, and stress reduction

Subscribe for more conversations on lifestyle medicine, healing, and practical wellness tips.

Join the Lotus Health Foundation Online Community at: https://lotushealthfoundation.org/lotus-community

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