The Brad Jensen Show

In part two of our three-part series, I sat down with Frank Young to dive into something that impacts every single area of your life… your relationships.

Frank has been married for 35 years and brings a level of wisdom and real-world experience that you just can't fake. Not only that, but he coaches relationships in his own business and inside of the Next Level Experience, so this isn't theory… this is what actually works.

We break down some of the exact principles we teach inside NLE when it comes to building stronger, more connected, and more intentional relationships.

We also zoom out and connect the dots between your mental patterns, your emotional responses, and how those show up in your relationship… whether you realize it or not.

If you've ever felt disconnected, misunderstood, or like you keep running into the same patterns in your relationships… this one will hit.

This is one you're going to want to take notes on.

 

Next Level Experience - Schedule a Discovery Call

 

Next Level Links:

Work With a Nutrition Coach - Schedule A Consultation

Nutrition Coaching - www.becomenextlevel.com

 

Partner Links:

Try Thrive Lab Free For One Month - Start Here

Order Supplements From Transform - Shop Here

Order Supplements From Cured Nutrition - Shop Here

Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here

 

Be Featured on the Show:

Apply to be a live calller guest on the show - Submit Application Here

Submit Q&A Questions to be read live on the show - Submit Here

 

Free Guides:

• Eating Out Guide - Get The Guide
• High-Protein Fast Food Orders - Get the Guide
• Macro Food Options Guide - Get The Guide

Join Us On Patreon - Join Here

 

Connect with us on Instagram:

Host Brad Jensen – @thesoberbodybuilder

Guest Frank Young - @frankthetankyoung

Next Level Nutrition – @mynextlevelnutrition

In this episode, I'm joined by Cass Zimmerman, one of the absolute rockstar coaches inside the Next Level Experience.

If you've listened before, you already know… she brings the heat every single time.

This is part one of a three-part Boot Camp series where we're pulling back the curtain and giving you a real look at what we actually teach inside NLE. Not surface-level stuff. The real work.

We kick things off with one of the most overlooked areas of growth…

Emotional regulation and energy.

We break down how your emotional state is directly tied to your results in every area of life. Your health. Your relationships. Your business. Everything.

We also get into how this shows up differently for men and women, and why most people are completely unaware of what's actually driving their behaviors day to day.

And we didn't just talk about it…

We gave you real tools.

The exact frameworks and practices we use inside Next Level Experience to help people build awareness, regulate emotions, and take back control instead of constantly reacting to life.

This is the work most people avoid.

But it's also the work that changes everything.

Toward the end, we start bridging into relationships… which sets the tone perfectly for part two of this series.

If you've ever felt like you're doing all the right things but still not getting where you want to go…

This episode will show you why.

And more importantly, what to do about it.

 

Next Level Experience - Schedule a Discovery Call

 

Next Level Links:

Work With a Nutrition Coach - Schedule A Consultation

Nutrition Coaching - www.becomenextlevel.com

 

Partner Links:

Try Thrive Lab Free For One Month - Start Here

Order Supplements From Transform - Shop Here

Order Supplements From Cured Nutrition - Shop Here

Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here

 

Be Featured on the Show:

Apply to be a live calller guest on the show - Submit Application Here

Submit Q&A Questions to be read live on the show - Submit Here

 

Free Guides:

• Eating Out Guide - Get The Guide
• High-Protein Fast Food Orders - Get the Guide
• Macro Food Options Guide - Get The Guide

Join Us On Patreon - Join Here

 

Connect with us on Instagram:

Host Brad Jensen – @thesoberbodybuilder

Guest Cass Zimmerman - @casofras

Next Level Nutrition – @mynextlevelnutrition

On today's episode of The Brad Jensen Show, Craig Smith and I dive into the sayings we cannot stand in the health, fitness, and personal development space.

You know the ones. The phrases that sound harmless on the surface but actually keep people stuck, playing small, and buying into their own excuses.

We break down the victim mindsets, the self-sabotaging statements, and the subtle language patterns that quietly wreck progress without people even realizing it.

Between my 15 years in the health and fitness space and Craig's 20 years of clinical experience, we've heard it all and today we call it out.

This one is equal parts informative and funny, but also direct as hell. If you've ever caught yourself saying things like "I just can't," "this is just how I am," or "I'll start when life slows down"… this episode might hit a little close to home.

And that's the point.

Because once you become aware of the language that's holding you back, you can finally start changing it and changing your life along with it.

 

Next Level Links:

Work With a Nutrition Coach - Schedule A Consultation

Nutrition Coaching - www.becomenextlevel.com

 

Partner Links:

Try Thrive Lab Free For One Month - Start Here

Order Supplements From Transform - Shop Here

Order Supplements From Cured Nutrition - Shop Here

Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here

 

Be Featured on the Show:

Apply to be a live calller guest on the show - Submit Application Here

Submit Q&A Questions to be read live on the show - Submit Here

 

Free Guides:

• Eating Out Guide - Get The Guide
• High-Protein Fast Food Orders - Get the Guide
• Macro Food Options Guide - Get The Guide

Join Us On Patreon - Join Here

 

Connect with us on Instagram:

Host Brad Jensen – @thesoberbodybuilder

Co-Host Craig Smith - @greatestdaymindset

Next Level Nutrition – @mynextlevelnutrition

Sat down with Mike Illias for a real, no BS conversation about what it actually looks like to take ownership of your health and your life. We got into why we both entered this industry in the first place, the importance of cutting through all the outside noise, and how to stop overcomplicating the process. At the end of the day, this episode is about taking control, trusting yourself, and getting back to the fundamentals that actually move the needle.

 

Register for our Masterclass on March 23, 2026 - Register Here

 

Next Level Links:

Nutrition Coaching Free Consultations - Schedule Here

Nutrition Coaching - www.becomenextlevel.com

 

Partner Links:

Try Thrive Lab Free For One Month - Start Here

Order Supplements From Transform - Shop Here

Order Supplements From Cured Nutrition - Shop Here

Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here

 

Be Featured on the Show:

Apply to be a live calller guest on the show - Submit Application Here

Submit Q&A Questions to be read live on the show - Submit Here

 

Free Guides:

• Eating Out Guide - Get The Guide
• High-Protein Fast Food Orders - Get the Guide
• Macro Food Options Guide - Get The Guide

Join Us On Patreon - Join Here

 

Connect with us on Instagram:

Host Brad Jensen – @thesoberbodybuilder

Guest Mike Ilias - @justmikeilias

Next Level Nutrition – @mynextlevelnutrition

On this episode of The Brad Jensen Show, Craig and I pulled back the curtain a bit.

Instead of just telling you what to do, we talked about where we still struggle.

We each broke down three areas in our own fields where we don't always have it dialed in… the habits that trip us up, the patterns we catch ourselves falling back into, and the stuff we're actively working on.

Because the truth is… you don't need perfect coaches. You need real ones.

We also flipped it and shared our best habits. The ones that have made the biggest impact on our lives, our health, our relationships, and our businesses.

This episode is a mix of honesty, self-awareness, and practical takeaways you can actually apply.

If you've ever felt like you "know what to do" but still struggle to do it… this one will hit.

What we cover:

• The worst habits we still battle in health, mindset, and life
• The patterns that keep high performers stuck (even when they know better)
• How self-awareness is the first step to real change
• The best habits that have created the most growth for us
• How to take what we've learned and apply it to your own life

 

Register for our Masterclass on March 23, 2026 - Register Here

 

Next Level Links:

Nutrition Coaching Free Consultations - Schedule Here

Nutrition Coaching - www.becomenextlevel.com

 

Partner Links:

Try Thrive Lab Free For One Month - Start Here

Order Supplements From Transform - Shop Here

Order Supplements From Cured Nutrition - Shop Here

Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here

 

Be Featured on the Show:

Apply to be a live calller guest on the show - Submit Application Here

Submit Q&A Questions to be read live on the show - Submit Here

 

Free Guides:

• Eating Out Guide - Get The Guide
• High-Protein Fast Food Orders - Get the Guide
• Macro Food Options Guide - Get The Guide

Join Us On Patreon - Join Here

 

Connect with us on Instagram:

Host Brad Jensen – @thesoberbodybuilder

Co-Host Craig Smith - @greatestdaymindset

Next Level Nutrition – @mynextlevelnutrition