I get asked all the time from coaches, how do I efficiently train my players with just one court. There are so many skills to work on but it's hard to do it with one court. Yes, 2 courts is better than 1 but we can absolutely effectively train with 1 court. In this episode I dive into:
- How we can break the net up
- Serving and passing drills that allow us to train multiple skills
- Ball control with 1 court
- Adding offense with one court
- And a few more key concepts
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